Sports & Longevity Massage · Craniosacral · Roaring Fork Valley

For a body you intend to keep using.

Sports massage for the hard-training, longevity massage for aging well, and craniosacral therapy for the nervous system that carries it all—precise, personal bodywork for active people of every age in the Roaring Fork Valley.

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600-hour trained & insured Upledger-trained in craniosacral therapy Serving Aspen to Glenwood Springs
Willoughby Bourne working with both hands supporting a client’s head and neck during a session
The Bourne Ethos
Bodywork isn’t what you do once something’s wrong. It’s the quiet maintenance that keeps you from getting there.

Most people meet a massage therapist at the worst possible moment—after the strain, the fall, the season or the year cut short. We’d rather meet you in the build, when the right work compounds into capacity.

We treat your body the way you’d treat anything you intend to keep: maintained on purpose, handled with knowledge, kept supple and responsive. Whether you’re chasing a season or chasing decades, the goal is the same—mobility that holds, recovery that comes faster, and fewer of the small breakdowns that quietly cost you.

Meet the practice
Three Ways We Work

Three disciplines, one philosophy

Maintain the body you intend to keep using. Every session is tailored to you—your sport or your stage of life, your history, your goals—never a fixed routine applied to everyone.

Sports Massage

Deep, specific work for trained tissue—trigger point therapy and myofascial release to free up restriction, restore length, and address the exact loads your sport puts through you.

from $150 60–90 min
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Longevity Massage

Gentle, expertly adapted massage for the aging body—safe for osteoporosis, blood thinners, and delicate skin. Mobility, circulation, and comfort, in-studio or in your home.

from $150 60–90 min
Massage for aging well

Craniosacral Therapy

Whisper-light work that down-regulates an over-revved nervous system. Quiets the wired-but-tired state of hard training, supports sleep, and helps after concussion or whiplash.

from $150 60–90 min
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Training through something specific? Explore our approach to recovery & injury prevention for athletes.

Managing an injury or a medical condition? We’ll coordinate with your physician or PT to build a plan around you.

How care coordination works
What Working Together Looks Like

A considered process, not a transaction

01

Listen

We start with your goals and history, how you use your body, any injuries or conditions, and what you’re building toward—or simply how you want to keep feeling. Nothing is generic from here on.

02

Assess

A hands-on read of your tissue, breath, and movement patterns shows what your body is actually asking for—often different from what hurts.

03

Treat

A session built for the body on the table that day—blending sports massage, longevity work, and craniosacral therapy as your nervous system allows.

04

Sustain

A realistic rhythm and a few things to do between visits—so the gains compound through the season instead of resetting.

600
Hours of formal training
6
Valley towns served
Formally trained & insured600-hour Costa Rica School of Massage Therapy; Upledger CST Level 1
Adapted to every bodyFrom hard-training athletes to fragile, aging bodies—skilled and safe
In-studio or in-homeCarbondale studio, plus in-home visits valley-wide
Works with your providersWith your written consent, coordinated with your physician or physical therapist
Proudly Serving the Roaring Fork Valley
Aspen Snowmass Village Basalt El Jebel Carbondale Glenwood Springs

The season you want starts with how you recover.

Book a first session and assessment. We’ll map where you are, what your sport asks of you, and the simplest rhythm to keep you moving.

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